The Centre @ Halton
Mondays 2pm
Beginners qigong
Shibashi qigong, the gentle mindful qigong that is accessible to all. Seated or standing I adapt sessions for all attendees.
Wednesdays 9am
Lee family Tai chi
An adapted version of the Lee Family Tai chi. This can be done seated or standing but has more steps to consider. Excellent for improving balance and coordination
Sessions are £9 pay as you go or
purchase a pack of 4 vouchers for £30 (to be used in the same term)
Do you run sessions for community groups or sheltered living spaces?
Why not get in contact to see if a qigong session would suit your group?
Please use the contact details or click here and drop me a line.
Why not get in contact to see if a qigong session would suit your group?
Please use the contact details or click here and drop me a line.
Introduction to Qigong
Running over 4 sessions at a time and spaced throughout the year, these sessions provide you with the basic stances and moves that make up Shibashi qigong, and give you a flavour of what qigong can do for you.
Session date, time and locations to be advertised
Please get in touch if you would like to go on the waiting list for the new sessions.
The sessions are booked as a block with the block costing just £45
Please book using the contact form on page 1 or by email [email protected]